David Essel Alive: Guests, Aug. 4th, Positive Radio

"Here are this weeks guests for "David Essel Alive! America's Positive Radio Show".......Celebrating 21 years in talk radio.....Every Saturday 6-9pm est, 3-6pm pst..... XM Radio CH 168, or streaming FREE at www.davidessel.com ..Proud to be a part of the Premiere Radio family:

........Dr. Kevin White: Author- "BREAKING THRU THE FIBRO FOG: SCIENTIFIC PROOF FIBROMYALGIA IS REAL" (just won a 2011 Reader's Favorite Book Award) For years this medical condition has been met with medical skepticism...... Now proof, from a doctor himself, that is is real, and, there is help.

wortleyroadbooks.com

........Carmen Dellutri- Founder and President of The Dellutri Law Group, P.A. "Bankruptcy: How do you know when to file? How does one choose a great attorney? What steps can one take to take the stigma and stress out of bankruptcy? How do we recover, and make this a positive decision?

www.DellutriLawGroup.com

........Lee Witt- Author "Unstoppable"..... Success stories of people who have used their skills, courage and resolve, to create the lives they truly desire. This guy inspires millions to go after....... LIFE, NOW!

www.brickhouseleadership.com and www.brickhouseband.com

.......Diamond Dallas Page- "Founder of DDP YOGA and former WWE and WCW Superstar"

http://ddpyoga.com A return visit to our show from one of WWE's Superstars......who LOVES YOGA????.... Well, this ain't your mama's yoga, as he explains! How DDPYOGA can help people recover from injuries, lose weight and feel amazing!

April O'Leary

"David Essel Alive!" Guest Producer

www.davidessel.com

239-777-3241 April cell

941-266-7676 David cell

"David is the radiant soul of radio. He is brilliant, insightful and easy to listen to. David makes a real difference in his listeners' lives." ~Mark Victor Hansen, Chicken Soup for the Soul

DAVID ESSEL,M.S.,

Author (6), Adjunct Professor, XM Radio Host, Master Life/Relationship Coach, Inspirational Speaker, Addiction Recovery Coach, All Faiths Minister

“David Essel's destiny is to help you become more alive in every area of your life.”
~ Dr. Wayne W. Dyer

"DAVID ESSEL ALIVE!" XM Satellite Radio, Every Sat. 6-9pm EST, CH.168, or streaming online at talkdavid.com. "

http://www.davidessel.com (Free information on personal growth and more!)

http://www.lifecoachuniverse.com (See many Certification Programs here.)

http://www.youtube.com/superslowdown ( 400 Free Videos: Inspiration/Love)

OFFICES: 1) Omni Club, 1755 Boy Scout Dr., Ft. Myers Fl, 33907

2) Miami: By appointment, M-Thurs.

PHONE: 941.266.7676

David Essel Alive: Guests, June 16, Positive Radio

"Guests this week on "David Essel Alive! America's Positive Radio Show" ... Celebrating 21 years in talk radio.... Saturdays 6-9pm est, 3-6pm pst.....XM Radio CH 168.....or streaming FREE at www.davidessel.com ...Here we go!:

.....Caroline Cederquist M.D.- Author: "Helping Your Overweight Child"....Millions of Americans and their children are overweight. As featured on Dr. Phil, Dr. Caroline will share the reasons behind weight gain for children, and what percentage of these reasons are emotional vs physical. Success stories galore, make sure your friends with children tune in too!

bistromd.com

......Loral Langemeier- Author: "Yes! Energy- The Equation To Do Less, Make More"..... NY Times best-selling author, has helped thousands of people to finally become successful financially. Learn how to generate cash and build wealth at the same time.

www.yesenergybook.com

.....Bill Philips- Author of #1 Best Selling book "Body-For-Life".... This book, and his body transformation contests have helped millions of people to radically change their bodies and their lives at the same time! At the same time, he has had to overcome health obstacles in his own life to keep his motivation flowing.

www.transformation.com

.....Diamond Dallas Page- Founder of "DDP YOGA" and former "WWE Superstar"....Wait a minute, is this "The Diamond Dallas Page???...The massive wrestler???...doing Yoga???..... He created a YOGA inspired workout for people who like him wouldn't be caught DEAD doing yoga, with an upcoming retreat for his fans in Mexico.

Success story by Arthur Boorman - http://youtu.be/suTPns5cy_Q

http://ddpyoga.com

....YES!!....A Fathers Day Thank You....Ed Essel, the very Ed Essel who fathered the man hosting this very show, David, will join his son on air to talk about being a dad. He's still trying to figure out how he survived David's childhood...=)...and reach his young age of 84.

April O'Leary

"David Essel Alive!" Guest Producer

www.davidessel.com

239-777-3241 April cell

941-266-7676 David cell

"David is the radiant soul of radio. He is brilliant, insightful and easy to listen to. David makes a real difference in his listeners' lives." ~Mark Victor Hansen, Chicken Soup for the Soul

Yoga for weight loss, stress reduction and more!

YOGA for weight loss, stress reduction and more!

Exercise to many means drudgery. Running, swimming and lifting weights have captured the hearts of the exercise addicts, but as of today only 30% of our population exercises often enough to receive health benefits. Yoga's rising popularity, though, may help encourage more people to begin taking care of their minds and bodies all at once. According to a Yoga Journal/Roper Poll, six million people currently practice Yoga and another seventeen million respondents say they are very interested in participating in this activity.

Fitness expert and video star Kathy Smith believes in totality, the power of Yoga. A practitioner for 24 years, she began using Yoga as a way to add balance and flexibility to her long distance running workouts in college. Consisting of deep breathing exercises, combined with particular poses (asanas) that are held from 25 seconds to 5 minutes each, Yoga embraces both relaxation and strengthening exercise to challenge the mind and body simultaneously. Listed below are Kathy's top eight benefits for people of any age who regularly participate in Yoga:

• Reduction of stress and anxiety.
  
• Feeling of being centered, focused.
  
• Increase in muscle flexibility, decrease in lower back discomfort.
  
• Increase in muscle definition, tone.
  
• Reduction in injuries due to sports, exercise programs.
  
• Increase in mobility as we age.
  
• Better sleep patterns.
  
• Increase in emotional bonding for couples.
  

Kathy also found some of the benefits of Yoga surprising to her. For instance, Yoga assisted in the delivery of her children, enhanced her own feeling of sensuality, helps her to stay calm in raising her children, and increases her energy levels and immune system functioning. She believes that anyone can benefit from Yoga by participating at least three days per week for 10 minutes each day. Her newest video Yoga Basics is the perfect match for the beginner.

In my book "Slow Down: The fastest way to get everything you want", Hay House, I tell the story of a top television producer who finally lost the weight he desired, after years of failed diets and exercise programs, through a 1 hour per day yoga routine!

If you are interested in any or all of the aforementioned benefits, this may be the perfect time to give Yoga a try. Open your mind to the potential that lies within this ancient practice and start enjoying the results immediately. Choose a class or video that is congruent with your current level of physical conditioning, as Yoga can be a gentle "walk in the park" or an extremely challenging form of mind/body exercise. If you are over 40 or currently have any health concerns, check with your physician before beginning any exercise program.

For more information on Yoga, check out the American Yoga Association web site.

If you believe this article can help someone you know, please pass it on.
Search. Grow. Love.

love, David http://www.davidessel.com