Friday, March 12, 2010

Radically Change Your Body: Super Slow Training

If you really want to see your body be transformed , to radically change the shape of your body, you must experience the benefits of super low weight training.

From popular body builders, to researchers like Dr. Wayne Westcott, to fitness guru's like Joe Cirulli, proponents of this type of training are everywhere, yet few people today practice this amazing technique!

Watch this video, and see why former Olympic Medalist Ben Johnson, who trained with Joe at his health club in Gainesville Florida, were amazed at it's effectiveness.

Slow down, incorporate super slow weight training in your program today, and watch your body change to the one you've always wanted.

Love, peace, david

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