Posts
Positive thinking is powerful, but can the right affirmation actually help you lose weight?
Watch this super short video, then share it with your friends!
Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts
Tuesday, March 22, 2016
Can Affirmations Create Weight Loss?
CAN AFFIRMATIONS CREATE WEIGHT LOSS?
Positive thinking is powerful, but can the right affirmation actually help you lose weight?
Watch this super short video, then share it with your friends!
Positive thinking is powerful, but can the right affirmation actually help you lose weight?
Watch this super short video, then share it with your friends!
Monday, December 21, 2015
A Powerful Story About Health and Healing…
Give yourself the gift of health this holiday season!
So many women and men across the world suffer from hormonal imbalances that lead to low energy, increased body fat and zero sex drive.
Here is an amazing story of one woman’s recovery of her energy, health and more!
“This is my journey. It really begins at the age of 40. Gold bikini,
gold body paint, gold boots. Let’s just say, it was a golden era coming
to an end. I won the contest. Competition was stiff with girls half my
age at the James Bond party at Staniel Key Yacht Club in Exumas,
Bahamas. I had won this contest 2 years earlier in a white bikini, white
boots at 38. I worked out almost every day and wanted to. I would swim
great distances, bike, jump rope counting to 1000, play singles tennis
for an hour and ski black diamonds. My energy knew no bounds. My age has
never stopped me from anything and never defined who I was. Well, that
was then…
Flash forward 1 year later. I was virtually unrecognizable. My face and body bloated. My workouts no longer gave me muscles and quite frankly no longer did I want to work out. I have been passionate about exercise since my teens. I did not have the same desire or the energy. My hair falling out, my skin dry and dull and aging way too fast. I was only 41. Is this what I have to look forward to? Yup, and it goes downhill from there.
For me, it was not just about looking good in a bikini. I just wanted to get out of bed in the morning and not feel as if I had just run a marathon all night long. I spent years getting 1 full night of sleep for every 7 nights if I was lucky. I could not find a concealer that could even remotely hide the dark and deep circles under my eyes.
As each year passed, my symptoms got worse. While I was able to lose weight over the years, it was a huge struggle and one that I had to almost starve myself to achieve. I gained a belly. I went from a stomach where people would ask me what I did to get the muscles so defined to a stomach that no matter what I did, it remained. Since my body could no longer tone, cellulite became more pronounced. I even saw a little on my arms. Can you imagine cellulite is now what you see on your arms instead of a nice bicep???!!!!!!
In August of 2015, at the age of 47, I said “Enough is enough.!!!!” I cannot control what has happened to my body, my spirit, my mind and what will continue to happen to my body, my spirit, my mind if I do not do something. I refused to live like this any longer!
I researched my symptoms but already knew before I even looked, that I had far too much estrogen, way too little progesterone, virtually no testosterone and a thyroid barely functioning.
I made an appointment with a hormone specialist. This was primarily about hormones and I wanted a Doctor who specialized in this field. I decided on Body Logic MD after much research. They had a great track record, and were local. Can I come today???? I was soooo anxious to have these strange, unwelcome changes validated (meaning, I was not crazy) and assured that these can go away or at least get better.
I had to wait until October. You see, it’s all very scientific. I had to wait until the paperwork for the blood tests was sent and wait for the box full of vials to collect my urine and then wait……for another month to time it with my monthly cycle. Even at 48, my cycle comes like clockwork, almost to the exact day each month. In the chaos of everything else wrong in my body, fortunately it did not affect my period. Ladies, never wish for your period to stop! When it stops, you stop. If are not doing anything to replace the lost hormones, you will rapidly age.
I must digress a moment to also mention I completed a background on my health to include my supplements/vitamins/prescriptions, surgeries, activity level, sleep activity, stress activity, sexual activity, overall feelings, etc….It took me 2 hours.
I was counting down the days till my appointment. Finally the day arrived. I meet Dr. Negrin. I immediately feel at ease. Here is someone who not only gets what is happening to me but has the answers to help me.
For the next hour, Dr. Negrin is all mine and I am all hers. I tell her upfront what I believe to be wrong with me and why. Of course, she has already reviewed my file, my background, and my labs and knows exactly what is wrong with me. She smiles and says “You know your body!”
What I was not prepared for were the additional issues. I was correct, I had too much estrogen but….estrogen of the kind that causes cancer and I had a boatload of it. Next, I had almost no progesterone. I called that one. This hormone is what helps balance out the estrogen. This became our biggest obstacle and priority over everything has that was wrong with me. The “BIG C” was not something I expected to hear. Cancer, me???? Fortunately, Dr. Negrin was aggressive and after my next appointment approx 3 months later, this was now in a normal range and has remained so. I am one of the lucky ones!
Next, we talk about a hormone called Pregnenolone. What on earth is that? This apparently is referred to as the “Mother hormone” and I depleted that because it was so busy trying to fix everything else.
Testosterone. Yes, ladies (and gents) women NEED Testosterone. It is what gives us energy, muscle and drives our sexuality. Yes, we are talking SEX!!!!! And I cannot capitalize, emphasize, predicate, and shout it enough. I like sex. Always have. But somewhere down the line, my drive to have it became less. Still enjoyed it but I wanted to be the one to initiate it. Know what I mean?!!!!! My testosterone reading was a 7 when it should have been at least a 30 for a woman my age. We are still tweaking this and I recently went from the cream to a pellet surgically inserted into a butt cheek. I already feel the difference in my energy and my muscle definition. Sex, well its coming….
I was anxious to hear about my thyroid. I had suspected an issue with my thyroid for quite a few years. It was actually worse than I suspected. Not entirely dead, but basically. We have had to increase the dosage on this each time and I now believe I am on the correct dosage. I have nails. I have entire eyebrows. I am not always cold. I sleep through the night. I lost weight. In one year, 20 lbs. My belly has muscles again!!!
The other issues I found out concerned trace minerals and vitamins that were dangerously low. I had no iron, no zinc, and no magnesium. Dr. Negrin then proceeded tell me that the acid reflux pills that I had been on for approx. 4 years, had not only killed the acid, it killed everything else. I recall her saying, “How do you get out of bed?” “How are you taking kick boxing and doing Karate and playing tennis?” “How do you not get sick with colds, sore throats, etc?” I replied “It takes every part of my being and my drive to be this active.” She then asked me to “wean” myself off of the pills. I went home and found the nearest trash can and have not taken an acid reflux pill since. That pill was replaced with a natural probiotic. It worked!!!! It did take 6 months for my labs to show a normal reading for these minerals but I had so depleted my body, it did not know how to absorb or process these good things.
So, here we are, it’s approximately 1 year later, my life has changed. I would be remiss if I did not mention I started doing Karate a few months before I started hormone replacement and this has greatly helped with my memory (and my patience). I started kickboxing in December of last year which has also helped greatly improve my physique. I do both Karate and Kick boxing at Champion Karate in Lake Mary and highly recommend this studio.
I do kickboxing almost every day and even teach the occasional kick box class. I want to! My body has completely changed. I have indentions on the side of my buttocks. I have muscle definition throughout my body. It is a very intense workout. It has also helped with my weight loss. BUT, and I do mean BUT, without the hormone replacement, my results would be significantly less. How do you gain muscle if you have no testosterone? How do you lose weight if you have no testosterone and a non-working thyroid? You don’t.
I have great skin, great hair, great nails, and great eyebrows. My friends ask me what I am doing. This is not a secret. I tell them. I encourage them.
I am most thrilled with the energy I have. I just ran the Savage Race in mid-October. That’s almost an 11 kilometer, 27 obstacle course. I ran it. I completed 23 of the 27 obstacles. Even wanting and desiring to do this before I started hormone replacement, I would not have. I could not have. There just would not have been enough energy or the strength.
I sleep EVERY night and the whole night. It’s rare that I get up and cannot fall back asleep. My mind is clearer. I remember more.
I decided to do this article because I wanted women to know they do not have to live life in a fog. It’s not a secret. I want every woman to feel like I do. To truly be the best that they can be with a body and a mind they can now control. Of course, diet and exercise play a part and Dr. Negrin encourages both. I cannot say enough about Body Logic MD and Dr. Jennifer Negrin.
In short, growing old gracefully? Not if it means not sleeping, having to starve to keep weight down, potentially breaking bones and injuring tendons, no energy to even get out of bed, not remembering, hair falling out by the handful ….that’s not graceful.
With Bio-Identical hormones, it’s still you but a better you!!!!!”
For more information about Bioidentical Hormone Replacement Therapy, please visit BodyLogicMD.com or call 888-692-7116 for more info!
So many women and men across the world suffer from hormonal imbalances that lead to low energy, increased body fat and zero sex drive.
Here is an amazing story of one woman’s recovery of her energy, health and more!
Before and After
Flash forward 1 year later. I was virtually unrecognizable. My face and body bloated. My workouts no longer gave me muscles and quite frankly no longer did I want to work out. I have been passionate about exercise since my teens. I did not have the same desire or the energy. My hair falling out, my skin dry and dull and aging way too fast. I was only 41. Is this what I have to look forward to? Yup, and it goes downhill from there.
For me, it was not just about looking good in a bikini. I just wanted to get out of bed in the morning and not feel as if I had just run a marathon all night long. I spent years getting 1 full night of sleep for every 7 nights if I was lucky. I could not find a concealer that could even remotely hide the dark and deep circles under my eyes.
As each year passed, my symptoms got worse. While I was able to lose weight over the years, it was a huge struggle and one that I had to almost starve myself to achieve. I gained a belly. I went from a stomach where people would ask me what I did to get the muscles so defined to a stomach that no matter what I did, it remained. Since my body could no longer tone, cellulite became more pronounced. I even saw a little on my arms. Can you imagine cellulite is now what you see on your arms instead of a nice bicep???!!!!!!
In August of 2015, at the age of 47, I said “Enough is enough.!!!!” I cannot control what has happened to my body, my spirit, my mind and what will continue to happen to my body, my spirit, my mind if I do not do something. I refused to live like this any longer!
I researched my symptoms but already knew before I even looked, that I had far too much estrogen, way too little progesterone, virtually no testosterone and a thyroid barely functioning.
I made an appointment with a hormone specialist. This was primarily about hormones and I wanted a Doctor who specialized in this field. I decided on Body Logic MD after much research. They had a great track record, and were local. Can I come today???? I was soooo anxious to have these strange, unwelcome changes validated (meaning, I was not crazy) and assured that these can go away or at least get better.
I had to wait until October. You see, it’s all very scientific. I had to wait until the paperwork for the blood tests was sent and wait for the box full of vials to collect my urine and then wait……for another month to time it with my monthly cycle. Even at 48, my cycle comes like clockwork, almost to the exact day each month. In the chaos of everything else wrong in my body, fortunately it did not affect my period. Ladies, never wish for your period to stop! When it stops, you stop. If are not doing anything to replace the lost hormones, you will rapidly age.
I must digress a moment to also mention I completed a background on my health to include my supplements/vitamins/prescriptions, surgeries, activity level, sleep activity, stress activity, sexual activity, overall feelings, etc….It took me 2 hours.
I was counting down the days till my appointment. Finally the day arrived. I meet Dr. Negrin. I immediately feel at ease. Here is someone who not only gets what is happening to me but has the answers to help me.
For the next hour, Dr. Negrin is all mine and I am all hers. I tell her upfront what I believe to be wrong with me and why. Of course, she has already reviewed my file, my background, and my labs and knows exactly what is wrong with me. She smiles and says “You know your body!”
What I was not prepared for were the additional issues. I was correct, I had too much estrogen but….estrogen of the kind that causes cancer and I had a boatload of it. Next, I had almost no progesterone. I called that one. This hormone is what helps balance out the estrogen. This became our biggest obstacle and priority over everything has that was wrong with me. The “BIG C” was not something I expected to hear. Cancer, me???? Fortunately, Dr. Negrin was aggressive and after my next appointment approx 3 months later, this was now in a normal range and has remained so. I am one of the lucky ones!
Next, we talk about a hormone called Pregnenolone. What on earth is that? This apparently is referred to as the “Mother hormone” and I depleted that because it was so busy trying to fix everything else.
Testosterone. Yes, ladies (and gents) women NEED Testosterone. It is what gives us energy, muscle and drives our sexuality. Yes, we are talking SEX!!!!! And I cannot capitalize, emphasize, predicate, and shout it enough. I like sex. Always have. But somewhere down the line, my drive to have it became less. Still enjoyed it but I wanted to be the one to initiate it. Know what I mean?!!!!! My testosterone reading was a 7 when it should have been at least a 30 for a woman my age. We are still tweaking this and I recently went from the cream to a pellet surgically inserted into a butt cheek. I already feel the difference in my energy and my muscle definition. Sex, well its coming….
I was anxious to hear about my thyroid. I had suspected an issue with my thyroid for quite a few years. It was actually worse than I suspected. Not entirely dead, but basically. We have had to increase the dosage on this each time and I now believe I am on the correct dosage. I have nails. I have entire eyebrows. I am not always cold. I sleep through the night. I lost weight. In one year, 20 lbs. My belly has muscles again!!!
The other issues I found out concerned trace minerals and vitamins that were dangerously low. I had no iron, no zinc, and no magnesium. Dr. Negrin then proceeded tell me that the acid reflux pills that I had been on for approx. 4 years, had not only killed the acid, it killed everything else. I recall her saying, “How do you get out of bed?” “How are you taking kick boxing and doing Karate and playing tennis?” “How do you not get sick with colds, sore throats, etc?” I replied “It takes every part of my being and my drive to be this active.” She then asked me to “wean” myself off of the pills. I went home and found the nearest trash can and have not taken an acid reflux pill since. That pill was replaced with a natural probiotic. It worked!!!! It did take 6 months for my labs to show a normal reading for these minerals but I had so depleted my body, it did not know how to absorb or process these good things.
So, here we are, it’s approximately 1 year later, my life has changed. I would be remiss if I did not mention I started doing Karate a few months before I started hormone replacement and this has greatly helped with my memory (and my patience). I started kickboxing in December of last year which has also helped greatly improve my physique. I do both Karate and Kick boxing at Champion Karate in Lake Mary and highly recommend this studio.
I do kickboxing almost every day and even teach the occasional kick box class. I want to! My body has completely changed. I have indentions on the side of my buttocks. I have muscle definition throughout my body. It is a very intense workout. It has also helped with my weight loss. BUT, and I do mean BUT, without the hormone replacement, my results would be significantly less. How do you gain muscle if you have no testosterone? How do you lose weight if you have no testosterone and a non-working thyroid? You don’t.
I have great skin, great hair, great nails, and great eyebrows. My friends ask me what I am doing. This is not a secret. I tell them. I encourage them.
I am most thrilled with the energy I have. I just ran the Savage Race in mid-October. That’s almost an 11 kilometer, 27 obstacle course. I ran it. I completed 23 of the 27 obstacles. Even wanting and desiring to do this before I started hormone replacement, I would not have. I could not have. There just would not have been enough energy or the strength.
I sleep EVERY night and the whole night. It’s rare that I get up and cannot fall back asleep. My mind is clearer. I remember more.
I decided to do this article because I wanted women to know they do not have to live life in a fog. It’s not a secret. I want every woman to feel like I do. To truly be the best that they can be with a body and a mind they can now control. Of course, diet and exercise play a part and Dr. Negrin encourages both. I cannot say enough about Body Logic MD and Dr. Jennifer Negrin.
In short, growing old gracefully? Not if it means not sleeping, having to starve to keep weight down, potentially breaking bones and injuring tendons, no energy to even get out of bed, not remembering, hair falling out by the handful ….that’s not graceful.
With Bio-Identical hormones, it’s still you but a better you!!!!!”
For more information about Bioidentical Hormone Replacement Therapy, please visit BodyLogicMD.com or call 888-692-7116 for more info!
Thursday, December 19, 2013
David Essel Alive Saturday, December 21st iHeart Radio Guests
David Essel Alive Saturday, December 21st iHeart Radio Guests
Positive Talk Radio! David Essel Alive! Every Saturday, 6-9pm est, 3-6pm pst, on iHeart Radio, streaming FREE at http://www.davidessel.com/site/xm_david_essel_alive_radio.html . Proud to be a part of the Premiere Radio Network, celebrating 22 years in talk radio. This weeks guests: (40 million listeners and growing!)
Joe Cirulli: International speaker, Owner, Gainesville Health and Fitness. Body Transformations...What does it REALLY take to radically change your body? To lose, and keep off 10, 50, or 100+ pounds? To change our mindset for the long term? Tune in as Joe shares stories of people just like you who have accomplished fantastic physical changes!
Website: www.ghfc.com
Facebook: https://www.facebook.com/gainesvillefit
Twitter: https://twitter.com/GHFC
Dr. Joe Dispenza: Author of Breaking the Habit of Being Yourself, Evolve Your Brain: The Science of Changing Your Mind. The placebo effect, how does this work? How can we use this concept to create the life we want? Dr. Joe shares the exciting answers. Change your life now. Create miracles.
Website: http://www.drjoedispenza.com/
Facebook: https://www.facebook.com/DrJoeDispenzaOfficialNewsFanPage
Daniel Gutierrez: Author Stepping into Greatness. A Spiritual Journey through Peru. Daniel returns from a trip to one of the most spiritual places on the planet to talk about personal transformation. It is time to experience life at a higher level.
Website: www.danielgutierrez.com
Facebook: https://www.facebook.com/abundancedaniel?ref=ts&fref=ts
Twitter: Twitter : Motivatordan
Website: www.ghfc.com
Facebook: https://www.facebook.com/gainesvillefit
Twitter: https://twitter.com/GHFC
Website: http://www.drjoedispenza.com/
Facebook: https://www.facebook.com/DrJoeDispenzaOfficialNewsFanPage
Website: www.danielgutierrez.com
Facebook: https://www.facebook.com/abundancedaniel?ref=ts&fref=ts
Twitter: Twitter : Motivatordan
Wednesday, October 2, 2013
Baby steps and goals, they never work! From our XM radio show
I know, I know, we have heard for years that doing something is better than doing nothing.
I wish it was true when it comes to goal achievement, but it is not.
The caller to our show wanted to argue the point, as she said walking 10 minutes a day was all she could do, and she was proud to do that daily.
I asked her what her goal weight was, she replied she had to lose 80 pounds for a health condition.
Ten minutes a day, I shared, was a waste of time for weight loss.
It was simply the truth.
She had to create at least 45 minutes a day to get healthier!! To save her life!
Watch this video to get the facts on baby steps, and goal setting.
http://www.youtube.com/watch?v=TKTP0tLIm1U
Let us help you achieve all of your goals today.
Contact www.davidessel.com or 941.266.7676
I wish it was true when it comes to goal achievement, but it is not.
The caller to our show wanted to argue the point, as she said walking 10 minutes a day was all she could do, and she was proud to do that daily.
I asked her what her goal weight was, she replied she had to lose 80 pounds for a health condition.
Ten minutes a day, I shared, was a waste of time for weight loss.
It was simply the truth.
She had to create at least 45 minutes a day to get healthier!! To save her life!
Watch this video to get the facts on baby steps, and goal setting.
http://www.youtube.com/watch?v=TKTP0tLIm1U
Let us help you achieve all of your goals today.
Contact www.davidessel.com or 941.266.7676
Thursday, September 26, 2013
Friday, May 17, 2013
David Essel Alive! Sat, May 18th, Guests XM Radio CH 246, Streaming online FREE!
David Essel Alive Sat, May 18th
Positive Talk Radio! David Essel Alive! Every weekend 6-9pm est, 3-6 pm pst, XM Radio CH 246, and streaming FREE at www.davidessel.com . Proud to be a part of the Premiere Radio Network, celebrating 22 years in talk radio. This weeks guests:
.....Dr. Eric Pearl: Author, The Reconnection: Heal others, Heal yourself.......... Is it possible, that the energy running throughout our bodies can heal cancer, epilepsy and other health conditions? Dr. Pearl has thousands of client cases answering this question with a resounding YES! Listen in on this incredible story, and maybe join the 75,000 other people who have been trained in this revolutionalry technique.
www.TheReconnection.com
Twitter: @TheReconnection
Facebook: Facebook.com/Dr.
You Tube: TheReconnectionTV
www.TheReconnection.com
Twitter: @TheReconnection
Facebook: Facebook.com/Dr.
You Tube: TheReconnectionTV
.......Mark Eisenhart: Creating a successful life from tragedy......... How does one person lose a parent to disease and out of sadness or despair "lose" their life at the same time, while another uses this tragic event to reinvent themselves?.How do we create a "warrior attitude " in life to create a passionate existence? Where does one even begin? Join us as Mark describes his phenomenal transformation in life with steps that you can begin to use today as well.
www.getimpowerednow.com and ww
Facebook: www.facebook.com/
Twitter: @getimpowerednow
www.getimpowerednow.com and ww
Facebook: www.facebook.com/
Twitter: @getimpowerednow
.....JJ Virgin- Author: The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days......Is there proof to food allergies that can sabotage our weight loss efforts? Is it more than just will power? Can someone actually be doing enough exercise, but because of a few unhealthy choices actually sabotage all of their efforts to lost weight? The Radical Queen of Nutrition will answer these questions and more!
jjvirgin.com
Link to Promote The Virgin Diet Challenge: thevirgindietchalle
jjvirgin.com
Link to Promote The Virgin Diet Challenge: thevirgindietchalle
......JB Glossinger: Author- Get Out of Neutral: Manifest the Life Experience You Desire........IF, you could have what you desire, what would it be? Are you clear in your thoughts and dreams, or more worried about WHY , you could never have what you really want? Right here today, learn how to remove the barriers , many times self created, that keep you from living the life you want.
www.morningcoach.com
www.facebook.com/
www.morningcoach.com
www.facebook.com/
.....Gabe Cordell: Roll With Me...Incredible!!! Gabe will roll his wheelchair 3,300 miles from California to New York to join his high school class reunion.....yes in a wheel chair!A parapalegic for 20 years, he has faced sex and drug addictions as he rises to lead a life by example, with a mission that says no one has to be limited in life...ever. His trip is being filmed as a documentary, so that we can all lead a life filled with our own potential.
(The budget for this massive undertaking nears $200,000. The team is seeking donations and sponsors. West Coast Chill (www.westcoastchill.com), makers of a sugar-free, caffeine-free energy drink by the same name, has donated $10,000. )
rollwithme.org
(The budget for this massive undertaking nears $200,000. The team is seeking donations and sponsors. West Coast Chill (www.westcoastchill.com), makers of a sugar-free, caffeine-free energy drink by the same name, has donated $10,000. )
rollwithme.org
Tuesday, May 7, 2013
David Essel Alive! XM Radio 246, Guests for Show Sat, May 11th
David Essel Alive Show Sat, May 11th
Positive Talk Radio! David Essel Alive! Every Saturday, 6-9pm est, 3-6pm pst, XM Radio CH 246, and streaming FREE at www.davidessel.com . Proud to be a part of the Premiere Radio Network, celebrating 22 years in talk radio. This weeks guests:
....... Dr. Joachim de Posada, Author: Keep your Eye on the Marshmallow...So what truly separates the REALLY successful businesses, sports teams or companies, from those who want to reach high levels of success...but don't? Do they have a secret that others don't? Or is it simply a matter of luck, being in the right place at the right time? This best selling author, adjunct professor and former NBA LA Laker consultant, is the guy to listen to, to take your life to the next level.
.......Dr. Jonny Bowden- Author: The Most Effective Ways to Live Longer....Is it true, that exercise is NOT the most important key in long term weight loss? Have we been mislead into thinking that all we have to do is walk, run, or exercise the pounds off? And, why do so many people, after years of religiously going to the gym several days a week, still struggle with their weight? "The rogue nutritionist" is here to set the record straight on long term weight loss!
......James "Smitty" Smith- Host, In This Corner TV, Discusses Gay Athletes in professional sports. NBA basketball player Jason Collins last week came "out of the closet" and announced he was gay....leading many to believe his act was as historic a moment as when Jackie Robinson broke the color barrier as the first black professional baseball player. Is this good for sports? For the world at large? Will other athletes support his move? And, what about the fans?
.......Christina Carlyle: Author, Mind Right, Body Tight: Fitness Success Stories....Why the hell do we as a nation struggle so deeply with getting fit and losing weight, with all of the great information available right at our fingertips? ARE WE just that lazy? Or, are there deeper emotional issues that lead us to struggle so? Join us for a talk about real people and real success stories, to help you change for good!
Thursday, May 2, 2013
David Essel Alive! XM Talk Radio, Guests, Sat. May 4th!
David Essel Alive Show Sat, May 4th
Positive Talk Radio! David Essel Alive! Every Saturday, 6-9pm est, 3-6pm pst, XM Radio CH 168, and streaming FREE at www.davidessel.com . Proud to be a part of the Premiere Radio Network, celebrating 22 years in talk radio. This weeks guests:
......April O'Leary- Author: Ride the Wave: Journey to Peaceful Living on Managing Time and Managing Emotions......A lack of time management = STRESS! A lack of emotional management = STRESS! Join us as April describes the simple steps anyone can take to...take back their lives, learn to manage their time better as well as their emotions. The end result? Inner peace....Increased productivity and a dam happier life. =)
Facebook: facebook.com/uofmoms
Twitter: @uofmoms @lifecoachapril
.......Jan Spiller-Author of New Moon Astrology : LIVE CALL IN! This is your chance to get a FREE reading on air from one of the most respected astrologers in the world! Is there a change in a relationship coming? A career change? Money? Every show Jan is on rocks with your calls!
www.janspiller.com - for video lectures, current astrological updates and tips for how to use each day to their best advantage.
......Joe Cirulli: Incredible Body Transformations....From homeless to a multi-millionaire, Joe has totally transformed his life, and many years ago decided to dedicate his entire existence to helping others do the same. Join us as two of his health club members talk about their total body transformations, that have also transformed their minds and attitudes. YOU will want to be a part of this exciting show, and take away the secrets to do the same in your life.
Wednesday, April 24, 2013
David Essel Alive! XM Radfio, Positive Guests, Sat. April 27
Positive Talk Radio! David Essel Alive! Every Saturday, 6-9pm est, 3-6pm pst, XM Radio CH 168, and streaming FREE at www.davidessel.com . Proud to be a part of the Premiere Radio Network, celebrating 22 years in talk radio. This weeks guests:
.......Tom Seabourne, Ph.D.- Author: The Complete Idiot’s Guide to Quick Total Body Workouts.....What are the tools needed to finally make the decision to get fit, lose weight...and stick to it? Why do so many people start and stop their fitness programs? Is it simply will power? A genetic gift? Dr. Tom always shares awesome high energy stories of people who have created a fitness lifestyle, that they stick with. Permanent Weight Loss does not have to be a dream anymore.
.....Mark Eisenhart: Creating a successful life from tragedy......... How does one person lose a parent to disease and out of sadness or despair "lose" their life at the same time, while another uses this tragic event to reinvent themselves?.How do we create a "warrior attitude " in life to create a passionate existence? Where does one even begin? Join us as Mark describes his phenomenal transformation in life with steps that you can begin to use today as well.
Facebook: www.facebook.com/LightworkerEnterprises
Twitter: @getimpowerednow
...... Dr. Devi- Learning From Relationship Challenges....What are the signs EARLY in a relationship that say "this person" may not be the right one for you? Why do we not pay attention to the red flags popping up all around us? Have we all fallen for the fantasy of love...the illusion of love, so deeply that we cannot see past our primal instincts when it comes to love? How many times in the past have you not been completely honest in love, only to have it come back and bite you in the butt?? Dr. Devi returns to give you the answers we all seek, in order to make the right decisions in love relationships.
April O'Leary
David Essel Alive! Guest Producer
www.davidessel.com
239-777-3241 April cell
941-266-7676 David cell
"David is the radiant soul of radio. He is brilliant, insightful and easy to listen to. David makes a real difference in his listeners' lives." ~Mark Victor Hansen, Chicken Soup for the Soul
www.davidessel.com
239-777-3241 April cell
941-266-7676 David cell
"David is the radiant soul of radio. He is brilliant, insightful and easy to listen to. David makes a real difference in his listeners' lives." ~Mark Victor Hansen, Chicken Soup for the Soul
Wednesday, March 13, 2013
David Essel Alive! Positive Talk, XM Radio, guests for Sat. March 16
Positive Talk Radio! David Essel Alive! Every Saturday, 6-9pm est, 3-6pm pst, XM Radio CH 168, and streaming FREE at www.davidessel.com . Proud to be a part of the Premiere Radio Network, celebrating 21 years in talk radio. This weeks guests:
......Dr. Hyla Cass- Author- The Addicted Brain and How to Break Free--...Alcohol......Drugs...Depression....Anxiety.....Fatigue.......Every symptom of addiction, can be alleviated if you just know what to do. And sometimes instantly! Dr. Cass is world renowned in the area of addiction recovery and returns to share success stories to inspire you to change for good.
.......Dean G. Morris, Master Herbalist and Founder/Director of Nebo Health....Ready for the beach? A new weight loss formula, clinically studied to prove it's effectiveness, is now available as the perfect compliment to your exercise program to get your beach body back! And, new Cold and flu supplements are available to help you recover quickly during the season these ailments strike. Get ready for the latest information as Dean joins us once again!
.......Gabe Cordell: Roll With Me...Incredible!!! Gabe will roll his wheelchair 3,300 miles from California to New York to join his high school class reunion.....yes in a wheel chair! A paraplegic for 20 years, he has faced sex and drug addictions as he rises to lead a life by example, with a mission that says no one has to be limited in life...ever. His trip is being filmed as a documentary, so that we can all lead a life filled with our own potential.
(The budget for this massive undertaking nears $200,000. The team is seeking donations and sponsors. West Coast Chill (www.westcoastchill.com), makers of a sugar-free, caffeine-free energy drink by the same name, has donated $10,000. )
.......Steve Rhode: How to Make Smart Decisions Dealing with Debt.......How did we get into this amazing mess called debt....and just as important, what the heck do we do now??? How do we deal with the emotions surrounding debt that can keep us frozen in time? Dr. Phil loves this guy, and you will too.
Twitter: @GetOutOfDebtGuy
April O'Leary
David Essel Alive! Guest Producer
www.davidessel.com
239-777-3241 April cell
941-266-7676 David cell
"David is the radiant soul of radio. He is brilliant, insightful and easy to listen to. David makes a real difference in his listeners' lives." ~Mark Victor Hansen, Chicken Soup for the Soul
David Essel Alive! Guest Producer
www.davidessel.com
239-777-3241 April cell
941-266-7676 David cell
"David is the radiant soul of radio. He is brilliant, insightful and easy to listen to. David makes a real difference in his listeners' lives." ~Mark Victor Hansen, Chicken Soup for the Soul
Wednesday, September 5, 2012
David Essel Alive: Guests, Sept. 8th, Positive Radio
"Here are this weeks guests for "David Essel Alive! America's Positive Radio Show".......Celebrating 21 years in talk radio.....Every Saturday 6-9pm est, 3-6pm pst..... XM Radio CH 168, or streaming FREE at www.davidessel.com ..Proud to be a part of the Premiere Radio family:
.......Pamela Bruner: Author- "Tapping Into Ultimate Success: How to Overcome Any Obstacle and Skyrocket Your Results"...............From the woman who went from $350/month to over a million dollars in 2.5 years, Pamela knows what it takes to change our beliefs and fears about you, success and money, and she wants you to do the same.
........Earnest Graham- "Giving in Earnest " Former high school, University of Florida and Tampa Bay Buccaneer NFL running back star Earnest Graham, now has a mission to take his skills and motivation to help inner city female students to become the very best they can be through his new foundation "Giving in Earnest".
.......Renee Bledsoe: Author "101 Ways to Raise Your Vibration"..... Finding Your Power Animals in Life.
www.weavestheweb.com and www.addictionalchemy.com Renee is back and taking your calls! Her last visit on our show created many calls from people wanting to know what the meaning is behind their love of certain animals like whales or panda's (even though they've never seen one in person), or why they have been seeing so many hawks, snakes or raccoons recently....She will talk to you 1 on 1, and help you to decipher the whole world of animals and their messages to us.
........Christina Carlyle: Author "Mind Right, Body Tight" Weight loss Coach, Personal Trainer, Nutritionist, Fitness Instructor, Christina returns to share success stories of clients who have achieved great success in losing weight, keeping it off, and feeling great about life!
Tuesday, August 14, 2012
David Essel Alive: Guests, Aug. 18th, Positive Radio
David Essel Alive: Guests, Aug. 18th, Positive Radio
"Here are this weeks guests for "David Essel Alive! America's Positive Radio Show".......Celebrating 21 years in talk radio.....Every Saturday 6-9pm est, 3-6pm pst..... XM Radio CH 168, or streaming FREE at www.davidessel.com ..Proud to be a part of the Premiere Radio family:
......JJ Virgin- Author: "Six Weeks to Sleeveless and Sexy- The 5-Step Plan to Sleek, Strong and Sculpted Arms" ...... From Dr. Phil to David Essel Alive!, JJ is one of the premiere nutrition and fitness experts in America today. Join us as she shares success stories from the clients she has worked with who have not only lost weight, but have also learned how to keep it off. Let's end yo-yo dieting!!!!
.......Dr. Jen Landa- Author: "The Sex Drive Solution For Women: Dr. Jen's Power Plan to Fire Up Your Libido" and the program "Rewire your Desire"....Why do we lose our desire for sex? What are the main causes? How do we get it back, how do we get that "groove" working again? Dr. Jen knows, as she has been there herself...and back again!
........Live Call-In with Thomas Poppe: Author- "The Code: Unlocking the Ancient Power of Your Birthday" He's back! Get ready to call in and have Thomas, through the day you were born, give you valid , real feedback on how to make your life better...flow easier...and happier all at the same time! When we have him on our show, the phone lines go crazy..so get ready!
......Lee Gerdes- Author: "Limitless You- The Infinite Possibilities of a Balanced Brain"
http://brainstatetech.com/ A new study at Wake Forest , using Lee's transformational brain balancing techniques, offers real hope for the millions suffering from insomnia and other sleep disorders. This is crucial news, for so many who have given up hope on these sleep related conditions.
"David Essel Alive!" Guest Producer
239-777-3241 April cell
941-266-7676 David cell
"David is the radiant soul of radio. He is brilliant, insightful and easy to listen to. David makes a real difference in his listeners' lives." ~Mark Victor Hansen, Chicken Soup for the Soul
DAVID ESSEL,M.S.,
Author (6), Adjunct Professor, XM Radio Host, Master Life/Relationship Coach, Inspirational Speaker, Addiction Recovery Coach, All Faiths Minister
“David Essel's destiny is to help you become more alive in every area of your life.”
~ Dr. Wayne W. Dyer
~ Dr. Wayne W. Dyer
"DAVID ESSEL ALIVE!" XM Satellite Radio, Every Sat. 6-9pm EST, CH.168, or streaming online at talkdavid.com. "
http://www.davidessel.com (Free information on personal growth and more!)
http://www.lifecoachuniverse.com (See many Certification Programs here.)
http://www.youtube.com/superslowdown ( 400 Free Videos: Inspiration/Love)
OFFICES: 1) Omni Club, 1755 Boy Scout Dr., Ft. Myers Fl, 33907
2) Miami: By appointment, M-Thurs.
PHONE: 941.266.7676
Wednesday, July 4, 2012
David Essel Alive: Guests, July 7th, Positive Radio
"Here are this weeks guests for "David Essel Alive! America's Positive Radio Show".......Celebrating 21 years in talk radio.....Every Saturday 6-9pm est, 3-6pm pst..... XM Radio CH 168, or streaming FREE at www.davidessel.com ..Proud to be a part of the Premiere Radio family:
.......Nik Wallenda- Crossing Niagra Falls, on a high wire!!, "King of the Highwire"......Nik Returns!!!!!..... After doing the unthinkable , that was aired on ABC TV during prime time, Nik returns again to our show to tell us of this experience...This guy is amazing!
.........Cristina Carlyle: "Getting Your Mind Right: The Secret To Weight Loss Success"....Weight loss Coach, Personal Trainer, Nutritionist, Fitness Instructor and author of the powerful weight loss program Mind Right, Body Tight®.................70% of Americans are overweight, and Christina shares how to approach long term weight loss, in an individual way. Get your friends ready for this segment too!!
.........Pamela Bruner: Author- "Tapping Into Ultimate Success: How to Overcome Any Obstacle and Skyrocket Your Results"........................ After overcoming her fears about money, through the technique she teaches, Pamela earned $1 million dollars in 2.5 years!!... Join us as she shares success tips, for every area of life! Transformational stuff....
..........Ty Jackson- Bambandz....."Motivational messages, on a wrist bracelet.".... It started with Lance Armstrong's yellow bracelets, and now Ty brings it to fast forward with a variety of messages that we wear, to inspire ourselves and others to GREATNESS, everyday. He quotes: If your dreams don't make you stop to reconsider at least 3 times a week , they might not be BIG enough...BAM"
April O'Leary"David Essel Alive!" Guest Producer
239-777-3241 April cell
941-266-7676 David cell
"David is the radiant soul of radio. He is brilliant, insightful and easy to listen to. David makes a real difference in his listeners' lives." ~Mark Victor Hansen, Chicken Soup for the Soul
Thursday, June 7, 2012
"Tapping Part 2: From Millionaires to weight loss, this works.
Yes, I know, this sounds way to good to be true, that by simply tapping on our heads we can make millions of dollars and lose weight at the same time.
I too for years, was not a believer in this procedure, until I gave EFT a shot.
Now, author Pamela Bruner, "Tapping into Ultimate Success", has taken this technique to a whole new level.
Enjoy this short video to see what I mean.
Hey, there is nothing to lose to see if this just might work for you.
Love, David http://www.davidessel.com
Monday, June 4, 2012
"Women and permanent weight loss: What to do?"
A client asked me last week about certain supplements she wanted to take that would guarantee permanent weight loss.
She had heard a radio advertisement that offered up to 30 pounds of excess fat to be gone in as little as 30 days.
Here is the answer I gave her, and all of my clients.
This really works, and it works for life.
Love, David http://www.davidessel.com
"How do we know, if our overweight is due to genetics?
On our recent XM Radio show, we shared that at this very moment, 70% of the population in the USA is overweight or obese, and many believe that their struggle with weight is genetically based.
That their family history is one of the reasons maintaining a healthy weight is just not possible.
Watch as we share information that could help us all move into a healthier weight no and in the future.
Please feel free to share this information with your friends and family.
Love, David http://www.davidessel.com
Tuesday, April 10, 2012
Lose weight, radically change your life, like Lindy did.
One recent guest on my XM radio show proved how one's life can be radically changed when they focus on just one thing, losing weight.
Lindy Olsen has gone on to dedicate her life to helping others on their path to better health, but it was not always this way.
Enjoy her story on this short video.
Now, today, is your day. Ask for help to get the life, you truly deserve.
Love, david www.davidessel.com
Tuesday, March 20, 2012
David Essel Alive: Guests, Mar. 24th, Positive Radio
This weeks amazing guests below for "David Essel Alive!" America's Positive Radio show, heard every Saturday 6-9pm est, 3-6pm pst, on XM CH. 168, (the same channel as Glenn Beck, Dave Ramsey etc) and streaming FREE at talkdavid.com , celebrating 21 years in talk radio:
..... Lindy Olson- Oxygen Magazine Editor : The story of Lindy, who lost 55 pounds to win 5 world body sculpting championships! She believes, anyone can do this too. Find out how.
...... Rena Romano- Author: "His Puppet No More" : Overcoming Sexual Abuse and Forgiveness...From child abuse to an appearance on Oprah, find out how this woman not only overcame her past, but created a life of love and forgiveness as well.
..... JJ Virgin..Author : "Six Weeks to Sleeveless and Sexy"..........Weight Loss and Living the Life of Your Dreams....From weight loss strategies to the correct fitness routines for fast and lasting results, JJ has the secrets that will give you the body you desire!
www.jjvirgin.com
.... Renee Bledsoe- Founder: Addiction Alchemy - Going Beyond Sobriety There are many programs to help people get and stay sober, that utilize but are not limited to the 12 step model. Open your ears, and listen to a woman who overcame multiple addictions in her own life, and now leads programs that do the same for people all over the world!
"David Essel Alive!" America's Positive Radio show, heard every Saturday 6-9pm est, 3-6pm pst, on XM CH. 168, (the same channel as Glenn Beck, Dave Ramsey etc) and streaming FREE at www.davidessel.com , celebrating 21 years in talk radio.
www.davidessel.com
Thursday, March 15, 2012
Eating consciously, intuitively, for weight loss.
Author Evelyn Tribole has a long track record of success when it comes to helping people lose weight and keep it off for good, as she instructs her clients how to become more in tune with their actual hunger signals and food choices.
During a recent interview on my XM radio show, she shared some tips, that will help everyone become more present, aware, and in tune with their eating habits.
Here's a recap of that interview.
Slow down, take these tips to heart, and watch the weight fall off for good.
Love, david http://www.davidessel.com
Tuesday, January 10, 2012
Women’s Group on Personal Growth Inspires Success
A new session of David Essel’s Women’s Group on Personal Growth starts March 20th after women from the previous group life-coaching session report huge gains in life.
(March 6, 2011) FORT MYERS, FL – It’s no secret that women need the friendship of other women to survive and thrive in life. In fact, researchers have said not having close friends or confidants is as detrimental to a woman’s health as smoking or carrying extra weight.
That’s one of the reasons Master Life Coach, Author, Speaker and National Radio Host David Essel has created the Women’s Group on Personal Growth – a gathering of like-minded women, who support each other on the path to greater personal freedom, happiness and success.
“There is so much power in a group setting,” says Essel. “It gives women the opportunity to help themselves while they help others – just by being present.”
As participants in the group, women support and encourage one another as they tackle tough life issues such as:Breaking through procrastination
Finding their dream job
Creating deeper love lives
Building deeper friendships
Letting go of resentments
Discovering the real reasons behind weight gain
Developing a more powerful relationship with God, or a Higher Power
Letting go of dependency on alcohol, food, prescription drugs, smoking, spending, or co-dependent unhealthy relationships.
The Women's Group on Personal Growth will meet every Tuesday, beginning March 20, from 6-7 p.m., at Fitness on the Move, located at 13010 Metro Parkway in Fort Myers. The session will run for eight weeks, and the cost is $200 for the entire 8-week session.
As a result of the last 8-week session, one woman passed a medical board exam she had failed on two previous attempts, another sold three houses in a slow market, another was offered a dream job from seemingly out of nowhere, and yet another celebrated 88 consecutive weeks sober!
“Individually, these women decided they wanted to become more successful in life, and together they did it,” Essel said.
To register for the Women’s Group on Personal growth, contact David Essel at 941.266.7676 or email david@davidessel.com.
Facilitator David Essel is a master life and business coach, author of six books, adjunct professor, addiction recovery coach, all faiths minister and international speaker. He is also host of the national radio show "David Essel Alive!" that airs on XM Satellite Radio every Saturday from 6-9 p.m. EST on Channel 168, or streaming online for free at www.davidessel.com.
###
About David Essel, M.S. David Essel, M.S. is an author of six books, national radio and television host, master life and business coach, adjunct professor, all faiths minister, addiction recovery coach and international speaker. His mission is to inspire others to reach their own exceptional potential in their business and personal life. For more information, visit him on the web at www.davidessel.com.
$200
Subscribe to:
Posts (Atom)
