Sunday, September 5, 2010

Living a Stress Free Life. Here's how.

Yes, it is possible to live a life free of negative stress, to be stress free, although most of us never slow down enough to look for the steps to take to make this our reality.

We've been conditioned to believe that rushing, fretting and complaining about all that is not working well, is the way to muddle through our existence.

A number of years ago, I had the chance to listen to a lecture given by the spiritual teacher, Ram Dass. And, he literally blew me away with the following thoughts, that I recorded for you. Watch.

Slow down, start to believe in the concept of a life free of the stress that drives most of our lives. Yes, it is possible.

Love, david

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