Recovery slip up: What to do?

So, you've just messed up your recovery program, you had a slip. Maybe it was a drink, a cigarette ....a spending spree......a walk back into drug use. Maybe you ate in secrecy again, or vomited up your last meal.

The question now is, what do you do? and, what do you do with the quilt associated with a slip up?

Watch, we can begin to help you with this short video.

http://www.youtube.com/watch?v=EmGo5pngRus

Taking action today is the key to getting back on track.

Slow down, to heal.

Love, peace, David. http://www.davidessel.com