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Ask David: From David Essel Alive! XM satellite radio show:
Q. What is a good supplement I could take during the day to help me calm my anxiety around work, money. I meditate daily, pray, but the stress bothers me during the day.
Q. What is a good supplement I could take during the day to help me calm my anxiety around work, money. I meditate daily, pray, but the stress bothers me during the day.
A. My favorite supplements for calm, a release from stress, would be 1.calm aid, 2. gaba calm, and 3. gabatrol. All are excellent. Check with your doctor if you are taking any form of medication, always.
Blessings, David
(Email your questions for XM Radio Host David at david@davidessel.com . His show can be heard every Sat., 6-9 est, 3-6pm pst, on XM 168 or streaming live for FREE at www.davidessel.com )
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