The Benefits of Slowing Down Today

Our world continues to evolve at lightening speed, yet there are huge benefits to acting today in the opposite fashion when we slow down.

Slow down. Yes, slow down.

As you drive through your city, look for sights you have not noticed before. Listen for birds singing.

As you look at your partner today, stare into their eyes with no words spoken. As you kiss, feel the softness of their lips and hold that in your mind, heart and soul.

As someone speaks to you, put your full attention on each word, then repeat their statement to them.

Look into the mirror for 60 seconds, and feel gratitude for all that you are, the unique expression of the universal divine, wrapped in you, as only you can do it.

Slow down.

Peace, love, David Essel http://www.davidessel.com